·2005 ·28 Seasons ·Reality

The Ultimate Fighter blends reality TV with the adrenaline of mixed martial arts, showcasing fierce competition among professional fighters. Produced by the Ultimate Fighting Championship (UFC) and Pilgrim Media Group, it currently streams on ESPN+ after a successful fourteen-season run on Spike TV. The show immerses viewers in the lives of fighters residing together in Las Vegas, Nevada, as they undergo rigorous training and battle for a coveted six-figure UFC contract. Premiering on January 17, 2005, it has become a staple for MMA enthusiasts seeking drama and athleticism.

Play Similars

Seasons & Episodes

Season 1 Season 1 13 ep
1
The Quest Begins
The Quest Begins
2005-01-17
2
Team Challenges
Team Challenges
2005-01-24
3
Making Weight
Making Weight
2005-01-31
4
On The Ropes
On The Ropes
2005-02-07
5
Un-Caged
Un-Caged
2005-02-14
6
The Fight Is On
The Fight Is On
2005-02-21
7
Ground and Pound
Ground and Pound
2005-02-28
8
Sprawl 'n Brawl
Sprawl 'n Brawl
2005-03-07
9
Low Blow
Low Blow
2005-03-14
10
Middleweight Semifinal #1
Middleweight Semifinal #1
2005-03-21
11
Middleweight Semifinal #2
Middleweight Semifinal #2
2005-03-28
12
Light Heavyweight Semi-Finals
Light Heavyweight Semi-Finals
2005-04-04
13
The Ultimate Fighter Finale
The Ultimate Fighter Finale
2005-04-09
1
A New Crop
A New Crop
2005-08-22
2
The Teams Are Picked
The Teams Are Picked
2005-08-29
3
No Pain, No Gain
No Pain, No Gain
2005-09-05
4
Strategy
Strategy
2005-09-12
5
Leave It In The Octagon
Leave It In The Octagon
2005-09-19
6
Slugfest
Slugfest
2005-09-26
7
No Respect
No Respect
2005-10-03
8
Knees and Elbows
Knees and Elbows
2005-10-10
9
Mental Game
Mental Game
2005-10-17
10
Semi-Final #1: Killer Instinct
Semi-Final #1: Killer Instinct
2005-10-24
11
Semi-Final #1: Bloody Brawl
Semi-Final #1: Bloody Brawl
2005-10-31
12
Semi-finals #3 & 4: Countdown
Semi-finals #3 & 4: Countdown
2005-11-01
13
The Ultimate FIghter 2 Finale
The Ultimate FIghter 2 Finale
2005-11-05
1
Fresh Meat
Fresh Meat
2006-04-06
2
The Basketball
The Basketball
2006-04-13
3
The Dagger
The Dagger
2006-04-20
4
Hitting It Hard
Hitting It Hard
2006-04-27
5
The Truce Is Over
The Truce Is Over
2006-05-04
6
The Letter
The Letter
2006-05-11
7
Mohawk
Mohawk
2006-05-18
8
The Fuse Is Lit
The Fuse Is Lit
2006-05-25
9
The Golden Boy
The Golden Boy
2006-06-01
10
Full House
Full House
2006-06-08
11
The Jungle
The Jungle
2006-06-15
12
Bangin'
Bangin'
2006-06-15
13
The Ultimate Fighter 3 Finale
The Ultimate Fighter 3 Finale
2006-06-24
1
The Comeback Begins
The Comeback Begins
2006-08-17
2
Blood Bath
Blood Bath
2006-08-24
3
Passing Guard
Passing Guard
2006-08-31
4
The Funk
The Funk
2006-09-07
5
Flip-A-Coin
Flip-A-Coin
2006-09-14
6
Captain Miserable
Captain Miserable
2006-09-21
7
Drop To A Knee
Drop To A Knee
2006-09-28
8
True Colors
True Colors
2006-10-05
9
Welterweight Semifinal #1
Welterweight Semifinal #1
2006-10-12
10
Welterweight Semifinal #2
Welterweight Semifinal #2
2006-10-19
11
Middleweight Semifinal #1
Middleweight Semifinal #1
2006-10-26
12
Middleweight Semifinal #2
Middleweight Semifinal #2
2006-11-02
13
The Ultimate Fighter 4 Finale
The Ultimate Fighter 4 Finale
2006-11-11
1
It's Like Anarchy Here
It's Like Anarchy Here
2007-04-05
2
Not In The House
Not In The House
2007-04-12
3
This Is My Zone
This Is My Zone
2007-04-19
4
Waah, Waah!
Waah, Waah!
2007-04-26
5
Put Me Back In
Put Me Back In
2007-05-03
6
All Your Might
All Your Might
2007-05-10
7
Be The General
Be The General
2007-05-17
8
Not On The Concrete
Not On The Concrete
2007-05-24
9
It Was A Brawl
It Was A Brawl
2007-05-31
10
Traitor
Traitor
2007-06-07
11
I Humbly Apologize
I Humbly Apologize
2007-06-14
12
Gave A Hundred
Gave A Hundred
2007-06-14
13
The Ultimate Fighter 5 Finale - Penn vs Pulver II
The Ultimate Fighter 5 Finale - Penn vs Pulver II
2007-06-23
1
Don't You Tap
Don't You Tap
2007-09-19
2
I Need You, Bro
I Need You, Bro
2007-09-26
3
It's About Character
It's About Character
2007-10-03
4
Get Out Of My Face
Get Out Of My Face
2007-10-10
5
Not A Real Fighter
Not A Real Fighter
2007-10-17
6
It's All A Test
It's All A Test
2007-10-24
7
The Game Plan
The Game Plan
2007-10-31
8
War Machine
War Machine
2007-11-07
9
Karma
Karma
2007-11-14
10
Nothing To Lose
Nothing To Lose
2007-11-21
11
Upper Decker
Upper Decker
2007-11-28
12
Do You Want This Fight?
Do You Want This Fight?
2007-12-05
13
Team Hughes vs Team Serra Finale
Team Hughes vs Team Serra Finale
2007-12-08
1
No Poseurs
No Poseurs
2008-04-02
2
No Losers Here
No Losers Here
2008-04-09
3
The Heebie-Jeebies
The Heebie-Jeebies
2008-04-16
4
Everything to Lose
Everything to Lose
2008-04-23
5
Chewbacle
Chewbacle
2008-04-30
6
Piece of Meat
Piece of Meat
2008-05-07
7
Under the Radar
Under the Radar
2008-05-14
8
Mean and Nasty
Mean and Nasty
2008-05-21
9
Throwin' Bombs
Throwin' Bombs
2008-05-28
10
Losers Go Home
Losers Go Home
2008-06-04
11
Coco Is King
Coco Is King
2008-06-11
12
First Time Ever
First Time Ever
2008-06-18
13
Team Jackson vs Team Griffin Finale
Team Jackson vs Team Griffin Finale
2008-06-21
1
Ready to Fight
Ready to Fight
2008-09-17
2
Down to Business
Down to Business
2008-09-24
3
Demons
Demons
2008-10-01
4
Punk
Punk
2008-10-08
5
From Chill to Kill
From Chill to Kill
2008-10-15
6
Fight, Fight, Kill, Kill
Fight, Fight, Kill, Kill
2008-10-22
7
Body Bag
Body Bag
2008-10-29
8
Splushi
Splushi
2008-11-05
9
Hurts Like Hell
Hurts Like Hell
2008-11-12
10
Fire The Cannons!
Fire The Cannons!
2008-11-19
11
Make Him Pay
Make Him Pay
2008-12-03
12
Three Strikes
Three Strikes
2008-12-03
13
Team Nogueira vs Team Mir Finale
Team Nogueira vs Team Mir Finale
2008-12-13
1
Bangers and Mashers
Bangers and Mashers
2009-04-01
2
Scars and Stripes
Scars and Stripes
2009-04-08
3
Red, White & Bruised
Red, White & Bruised
2009-04-15
4
Game On
Game On
2009-04-22
5
Wiggity Wack
Wiggity Wack
2009-04-29
6
$100 a Tooth
$100 a Tooth
2009-05-06
7
The Bash Room
The Bash Room
2009-05-13
8
Negative Energy
Negative Energy
2009-05-20
9
Battle Royale
Battle Royale
2009-05-27
10
Smiling and Punching
Smiling and Punching
2009-06-03
11
More Ups, Less Downs
More Ups, Less Downs
2009-06-10
12
Rematch
Rematch
2009-06-17
13
Team US vs Team UK Finale
Team US vs Team UK Finale
2009-06-20
1
Size Does Matter
Size Does Matter
2009-09-16
2
All About Survival
All About Survival
2009-09-23
3
The Enemy
The Enemy
2009-09-30
4
Snitch
Snitch
2009-10-07
5
Rude Awakening
Rude Awakening
2009-10-14
6
16 Sharks
16 Sharks
2009-10-21
7
Voices In My Head
Voices In My Head
2009-10-28
8
One Soldier Left
One Soldier Left
2009-11-04
9
Rattled
Rattled
2009-11-11
10
Gut Check
Gut Check
2009-11-18
11
Demise Me
Demise Me
2009-12-02
12
Battle Tested
Battle Tested
2009-12-02
13
Heavyweights Finale
Heavyweights Finale
2009-12-05
1
Smashed Up
Smashed Up
2010-03-31
2
Suck It Up
Suck It Up
2010-04-07
3
A Lotta Heart
A Lotta Heart
2010-04-14
4
Clown Box
Clown Box
2010-04-21
5
If It Breathes, It Bleeds
If It Breathes, It Bleeds
2010-04-28
6
Did Your Dizzle
Did Your Dizzle
2010-05-05
7
Coming for Blood
Coming for Blood
2010-05-12
8
Closed Mouth Don't Get Fed
Closed Mouth Don't Get Fed
2010-05-19
9
Civilized Sport
Civilized Sport
2010-05-26
10
Shocked and Awed
Shocked and Awed
2010-06-02
11
A Will To Win (1)
A Will To Win (1)
2010-06-09
12
Dogfight (2)
Dogfight (2)
2010-06-09
13
Team Liddell vs Team Ortiz Finale
Team Liddell vs Team Ortiz Finale
2010-06-19
1
Go For It
Go For It
2010-09-15
2
Well Played
Well Played
2010-09-22
3
Unleash Hell
Unleash Hell
2010-09-29
4
Love to Hate
Love to Hate
2010-10-06
5
Disrespectful
Disrespectful
2010-10-13
6
Win or Die
Win or Die
2010-10-20
7
Second Chance
Second Chance
2010-10-27
8
KOS In a Commotion
KOS In a Commotion
2010-11-03
9
Personal
Personal
2010-11-10
10
Spinning Tornado
Spinning Tornado
2010-11-17
11
Worthy
Worthy
2010-12-01
12
Absolute War
Absolute War
2010-12-01
13
Team GSP vs Team Koscheck Finale
Team GSP vs Team Koscheck Finale
2010-12-04
1
Something to prove
Something to prove
2011-03-30
2
Suck It Up
Suck It Up
2011-04-06
3
Chicken Salad
Chicken Salad
2011-04-13
4
A Bad Dream
A Bad Dream
2011-04-20
5
Wow Me
Wow Me
2011-04-27
6
Mean Streak
Mean Streak
2011-05-04
7
It's Just Good To Win
It's Just Good To Win
2011-05-11
8
Shut Him Up
Shut Him Up
2011-05-18
9
Then It Turned Ugly
Then It Turned Ugly
2011-05-25
10
The Biggest Test
The Biggest Test
2011-06-01
11
The Ultimate Finale
2011-06-04
1
Scrappers
Scrappers
2011-09-21
3
Death Leprechauns
Death Leprechauns
2011-10-05
4
Get the 'F' Up
2011-10-12
5
Swagger Jacker
Swagger Jacker
2011-10-19
6
Thrown to the Lions
Thrown to the Lions
2011-10-26
7
Draft Dodger
Draft Dodger
2011-11-02
8
Don't Do This at Home
Don't Do This at Home
2011-11-09
9
Get Me to the Finals
Get Me to the Finals
2011-11-16
10
It's About to Go Down
It's About to Go Down
2011-11-30
11
The Ultimate Finale
2011-12-03
12
Finale
2011-12-03
1
Episode 1 on FX
Episode 1 on FX
2012-03-09
2
Embrace the War
Embrace the War
2012-03-16
3
Old School vs. New School
Old School vs. New School
2012-03-23
4
All the Pressure
All the Pressure
2012-03-30
5
That Miserable Feeling
That Miserable Feeling
2012-04-06
6
Dog With No Bark
Dog With No Bark
2012-04-13
7
Weather the Storm
Weather the Storm
2012-04-20
8
The Lion's Den
The Lion's Den
2012-04-27
9
Become That Hero
Become That Hero
2012-05-04
10
So Real It's Unreal
So Real It's Unreal
2012-05-11
11
Like a Spartan
Like a Spartan
2012-05-18
12
Reality Check
Reality Check
2012-05-25
13
The Ultimate Fighter Live Finale
2012-06-01
1
Bring It!
Bring It!
2012-09-14
2
What We Do
What We Do
2012-09-21
3
We Have Control
We Have Control
2012-09-28
4
Can't Fix Stupid
Can't Fix Stupid
2012-10-05
5
Unleash the Beast
Unleash the Beast
2012-10-12
6
One Mission
One Mission
2012-10-19
7
Summer Camp
Summer Camp
2012-10-26
8
Rock 'Em, Sock 'Em
Rock 'Em, Sock 'Em
2012-11-02
9
Betrayal
Betrayal
2012-11-09
10
Coming for You
Coming for You
2012-11-16
11
Fight the Perfect Fight
Fight the Perfect Fight
2012-11-30
12
Semifinal Showdown
Semifinal Showdown
2012-12-07
1
Team Rousey vs. Team Zingano
Team Rousey vs. Team Zingano
2013-09-04
2
Ladies First
2013-09-11
3
Stick and Move
2013-09-18
4
Use the Force
2013-09-25
5
Redemption
Redemption
2013-10-02
6
Little Princesses
Little Princesses
2013-10-09
7
Zone In
Zone In
2013-10-16
8
Tied
Tied
2013-10-23
9
Sacrifice
2013-10-30
10
HWPO
2013-11-06
11
Mean Girls
2013-11-13
12
One Punch Away
2013-11-20
13
Aiming for the Top
Aiming for the Top
2013-11-27
1
For The Belt
2014-09-10
2
We All Came Here to Fight!
2014-09-17
3
Don't Fight Fate
2014-09-24
4
Make a Big Strike
2014-10-01
5
Coming To Get You
2014-10-22
6
Give It All You Have
2014-10-29
7
Risk It All
Risk It All
2014-11-05
8
Scrapettes
Scrapettes
2014-11-12
9
Don't Talk To Me
2014-11-19
10
Fighting for Themselves
2014-11-26
11
Best Job in the World
2014-12-03
12
It's About to Get Real
It's About to Get Real
2014-12-10
1
The Ultimate Fighter: Team McGregor vs. Team Faber
2015-09-09
1
Team Benavidez vs. Team Cejudo: The Tournament Begins
2016-08-30
2
Language of Combat
2016-09-07
4
Young and Hungry
2016-09-21
5
Nothing Stops Us
2016-09-27
7
Animal Instincts
2016-10-12
1
Redemption
2017-04-19
2
Eat Some Souls
2017-04-26
3
Iron Sharpens Iron
2017-05-03
4
Episode 4
2017-05-10
5
Episode 5
2017-05-17
6
Episode 6
2017-05-24
7
Dark Horse
2017-05-31
8
Kryptonite
2017-06-07
9
Killashaw
2017-06-14
10
Time to Smash
2017-06-21
11
Embrace the Snake
2017-06-28
1
Team Alvarez vs Team Gaethje: A New World Champion
2017-08-30
2
Episode 2
2017-09-05
3
Time To Shine
2017-09-13
4
The Truth in Me
2017-09-20
5
Feelings Mean Nothing
2017-09-27
6
Predator
2017-10-04
7
Enjoy The Moment
2017-10-18
8
Sink or Swim
2017-11-01
9
The Fight Gods
2017-11-08
1
Biggest and Baddest
2018-08-29
2
Throw Leather
2018-09-05
3
War Tanks
2018-09-12
4
A Win Is a Win
2018-09-19
5
Life is a Fight
2018-09-26
6
Comfortable with the Uncomfortable
2018-10-03
7
Episode 7
2018-10-24
1
New Beginnings
2021-06-01
2
Stake Your Claim
2021-06-08
3
Bring in the Rhino
2021-06-15
4
On My Time
2021-06-22
5
Hard Headed
2021-06-29
6
Let the Games Begin
2021-07-06
7
Friend or Foe
2021-07-13
8
Fight or Flight
2021-07-20
9
Clocked
2021-07-27
10
Eye on the Prize
2021-08-03
11
Snake Bitten
2021-08-10
12
A Beautiful Fight
2021-08-17
1
Episode 1
2022-05-03
2
Episode 2
2022-05-10
3
Episode 3
2022-05-17
4
Episode 4
2022-05-24
5
Episode 5
2022-05-31
6
Episode 6
2022-06-07
7
Episode 7
2022-06-14
8
Episode 8
2022-06-21
9
Episode 9
2022-06-28
10
Episode 10
2022-07-05
11
Episode 11
2022-07-12
12
Episode 12
2022-07-19
1
A Notorious Return
2023-05-30
2
A Hefty Price to Pay
2023-06-06
3
No Easy Path
2023-06-13
4
Heart, Soul and Brian
2023-06-20
5
Conflict Of Interest
2023-06-27
6
Break Your Nose
2023-07-04
7
There's Levels To This
2023-07-11
8
Protect Ya Neck
2023-07-18
9
Episode 9
2023-07-25
10
Episode 10
2023-08-01
11
Episode 11
2023-08-08
12
Episode 12
2023-08-15
1
The Opportunity of Your Life
2024-06-04
2
Victory or Valhalla
2024-06-11
3
Fly The Flag
2024-06-18
4
Putting Everyone on Notice
2024-06-25
5
Full Of Violence
2024-07-02
6
Everything In My Power
2024-07-09
7
Smash His Face
2024-07-16
8
World Class Killer Instinct
2024-07-23
9
You Know What’s Coming
2024-07-30
10
The Biggest Fight of My Life
2024-08-06
11
Friendly Fire
2024-08-13
12
How Champions Are Born
2024-08-20
1
Into The Pressure Cooker
2025-05-27
2
Nothing To Lose
2025-06-03
3
Give Them A Show
2025-06-10
4
Blood and Business
2025-06-17
5
Frenemies
2025-06-24
6
A Lesson in Brutality
2025-07-01
7
Make Them Remember Me
2025-07-08
8
Respect Is Earned
2025-07-15
9
Comfortable With The Uncomfortable
2025-07-22
10
Common Goals Can't Be Shared
2025-07-29
11
Bring Your Best
2025-08-05
12
Tested by the Fire
2025-08-12

Actors

Dana White
Dana White
Acting

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